January 2020 – Intermittent Fasting Reboot
Diet Dayz / Recipes / self love / The Grind

January 2020 – Intermittent Fasting Reboot


Although the new year started last week, it was still holiday mode. Today is the first day where everyone is back from vacation at both work and school. Back to the grind. For me, it’s back to intermittent fasting (IF) and making a better choices. And for me it started yesterday with some meal prep. … Continue reading