DISCLAIMER: THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! for reading, your encouragement, your comments, and support. Now, that that’s out-of-the-way I can say this freely without guilt of asking. Actually, … Continue reading
Latest Entries
Vagina Info
Every person should know about th human body. For females and fathers of daughters, this is particularly true. So, here’s some great info about the vagina. Disclaimer – I am not a gynecologist. I am a female who’s learned a few things and preach to my kids “listen to your body”. Vaginal discharge is normal. … Continue reading
Stuffed Bread – Sicilian Style – Scaccia
You can make ahead and then reheat. Or eat cold! Scaccia (plural: scacce) or scacciata is a stuffed flat bread in Sicilian cuisine. Scaccia is made with a very thin rectangular layer of dough, folded on itself three or four times. It can be stuffed with different ingredients, the more common variations are ricotta cheese and onion, cheese and tomato, tomato and … Continue reading
Stuffed Bread – Italian Style – Banada
This is a staple called Banada. Basically a stuffed bread. Ingredients: Hot and sweet sausage cooked on stovetop Frozen spinach (defrosted) and squeeze out liquid Pizza dough from the grocery store Mozzarella shredded Directions: Oven at 375 Roll out dough Layer dough with mozzarella, spinach and sausage Roll up Egg wash and sprinkle with course … Continue reading
First Time Croup – scary
My darling went to sleep healthy without any signs of sickness. No fever. No cough. But that all changed at 2am. He woke up crying, cough hard and struggling to catch a breath. It sounded like he had something in his throat. Hubby had put him to bed and I asked aggressively (in my defense … Continue reading
Overloaded – Him
Just want to get down the dates, just in case I need to refer back. The anxiety, worry, fear and stress is a combination I know all too well. He last did dialysis Monday. Today is Friday. For anyone who knows dialysis, this is not good. Monday – dialysis Tuesday – off day Wednesday – … Continue reading
January 2020 – Intermittent Fasting Reboot
Although the new year started last week, it was still holiday mode. Today is the first day where everyone is back from vacation at both work and school. Back to the grind. For me, it’s back to intermittent fasting (IF) and making a better choices. And for me it started yesterday with some meal prep. … Continue reading
You Know You’re Old When – Heartburn
Indigestion, heartburn, upset stomach, nausea, and diarrhea. I had it all. My over eating on the holidays had me drinking THREE doses of Pepto. Could it have been the baked brie, wine, chips and spinach dip, Jamaican soup with its salt beef and many dumplings and taro, the hot sauce in my pho soup, the Congress Queen noodles … Continue reading
