DISCLAIMER: THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! THANK YOU! for reading, your encouragement, your comments, and support. Now, that that’s out-of-the-way I can say this freely without guilt of asking. Actually, … Continue reading
Hitting a Rough Patch or is it Depression?
Fak! With more and more exposure about the importance of mental health and breaking the stigma I wonder where I stand. Don’t get me wrong. I want to live each day to watch my children grow and cherish each moment with my husband and family. I look back at our Big family trip to Mexico … Continue reading
Tranquillity Before The Chaos
Although I am working from home, I still wake up at the usual time. 😔 I would have slept longer my stupid alarm didn’t go off. And of course I set it to ring 3 times for 1 minute at 5 minute intervals from the initial start. It was charging in another room and is … Continue reading
Morning Rush
I woke up at 4:30 am again. Tried to do some mindful meditation and was able to fall back asleep. Phuck yah! At 6 am I start making moves, but baby wakes up too. We cuddle. Big boy wakes up. We all cuddle. Franklin ends his dialysis session 20 minutes so he can do his … Continue reading
What Goal Did I Achieve Last Year – Day 16
I had to really think about it. Stuff happened, but not sure if it was necessarily defined as a goal achieved. It’s not like I planned it out and took steps to achieve. Goal: I will lose 10 pounds and keep it off How: by eating more sensibly and doing regular exercise When: achieved by … Continue reading
What Goal Did I Achieve Last Year – Day 16
I had to really think about it. Stuff happened, but not sure if it was necessarily defined as a goal achieved. It’s not like I planned it out and took steps to achieve. Goal: I will lose 10 pounds and keep it off How: by eating more sensibly and doing regular exercise When: achieved by … Continue reading
One Thing to Take Care of Myself Today – Day 15
What is one thing I can do today to take care of myself. Write it down and make it happen. Mindful meditation has always been something I wanted to include in my daily routine. Something to quiet mymind and get some inner peace and tranquility in the chaos that is my life. Rowdy kids. Deliverables … Continue reading
10 Things I’m Thankful For Right Now – Day 14
Only 10? My family – even though they drive me crazy, I am thankful we are close My parents – I am who I am today because of their unconditional love and the risk they took to provide me the opportunities I have today My children – even though they drive me crazy I wouldn’t … Continue reading