Made some healthy blueberry muffins a few weeks ago. Meh. Not worthy to be noted. Wanted to make muffins again, but I’ve already used up all my frozen bananas. With big boys and hubby at a play date, I searched for muffin recipes using ingredients I have in the house. Baby and I found a … Continue reading
Fak! With more and more exposure about the importance of mental health and breaking the stigma I wonder where I stand. Don’t get me wrong. I want to live each day to watch my children grow and cherish each moment with my husband and family. I look back at our Big family trip to Mexico … Continue reading
Although I am working from home, I still wake up at the usual time. 😔 I would have slept longer my stupid alarm didn’t go off. And of course I set it to ring 3 times for 1 minute at 5 minute intervals from the initial start. It was charging in another room and is … Continue reading
I woke up at 4:30 am again. Tried to do some mindful meditation and was able to fall back asleep. Phuck yah! At 6 am I start making moves, but baby wakes up too. We cuddle. Big boy wakes up. We all cuddle. Franklin ends his dialysis session 20 minutes so he can do his … Continue reading
I had to really think about it. Stuff happened, but not sure if it was necessarily defined as a goal achieved. It’s not like I planned it out and took steps to achieve. Goal: I will lose 10 pounds and keep it off How: by eating more sensibly and doing regular exercise When: achieved by … Continue reading
I had to really think about it. Stuff happened, but not sure if it was necessarily defined as a goal achieved. It’s not like I planned it out and took steps to achieve. Goal: I will lose 10 pounds and keep it off How: by eating more sensibly and doing regular exercise When: achieved by … Continue reading
What is one thing I can do today to take care of myself. Write it down and make it happen. Mindful meditation has always been something I wanted to include in my daily routine. Something to quiet mymind and get some inner peace and tranquility in the chaos that is my life. Rowdy kids. Deliverables … Continue reading
