Milestone at work. Taught a class. I was pretty awesome IMHO. Need to get the phone and PDF exercise flow a little cleaner, but I’m a perfectionist. I covered all the learning points, but could be cleaner. Yah me!I ate at 11! And ate healthy for the day: Green tea for breakfast 1 pack plain … Continue reading
Daily Archives: December 2, 2019
Intermittent Fasting – Days 27 and 28
It’s the weekend and I wonder what to meal prep for next week. This will dictate my grocery shopping list. I have no idea, but it’s early and I’m leaning towards sheet pan meal prep videos. I have time in between surfing for Black Friday deals before I decide. I want to buy bedsheets for … Continue reading