Back to the grind….for work and for this diet. It’s getting to be a bit overwhelming at work because I have to teach again AND do all my other responsibilities. My extra touches that I do to provide the best experience with each interactions with my clients is now biting me in the butt. Ah well. They’ve finally hired on another trainer so I won’t have to put in the double duty starting in March. I’ll just have to catch up on everything else!
I do drink the shake in the morning even though I’m WFH today. No fruit for morning snack, so by lunch I am so hungry. The 2 cookies I eat are not enough to hold off the hungar. Chugging all this water has all made me have to urinate more. I am still very hungry. So I end up getting 2 ribs, half a chicken breast, 1 baked potato, and some slaw (all left over from Swiss Chalet dinner over the weekend). The Boys went downtown to drop off stuff at the hospital. I scarf it down and am pretty full. Actually, really full. I think my stomach is shrinking.
For dinner, we are off to my parents. Another healthy home cooked meal. Less than half a cup of rice, one small pork chop, and green beans. Delicious!